CBD bioavailability by product type
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Time to read 3 min
The bioavailability of CBD—a word that may sound a little technical at first, but actually describes a fairly simple concept that is essential for every CBD consumer to understand. Here is everything you need to know about the bioavailability of CBD, which varies from product to product!
Contents
Bioavailability refers to the amount of cannabidiol that enters the bloodstreamafter ingestion. This concept is important because it determines the potential effectiveness of a given amount of CBD. Two products containing exactly the same amount of cannabidiol will not necessarily be absorbed in the same way.
For example, when discussing low bioavailability, this means that the cannabidiol consumed will have little or no potential effect. If you consume 10 mg of CBD but your body absorbs only 3 mg, the potential effects will not be optimal.
CBD must pass through key biological systems, such as the digestive system and liver, which can break down the molecule before it has time to act. This is known as CBD “loss”.
The factors that determine how bioavailability varies vary for several reasons. They depend on the form of CBD, how it is consumed, as well as the consumer’s overall health, metabolism and any other medication they may be taking...
Many factors influence the bioavailability of CBD, as mentioned above. More specifically, the following should be considered:
the chosen method of administration
the form of CBD
absorption rate
sensitivity to digestive enzymes
solubility in fats
We will focus on the different forms of CBD and consumption methods to explore how they relate to bioavailability.
The CBD oils are known for more direct absorption when taken under the tongue, as CBD can enter your bloodstream directly through the mucous membranes in your mouth without first passing through the liver. This helps prevent the cannabidiol molecule from breaking down.
Vaporising flowers or CBD resins is a consumption method that offers higher bioavailability. This method involves inhalation, allowing absorption through the lungs to occur more quickly.
With CBD softgels or capsules, you can easily take the same dose on a regular basis. However, bioavailability is reduced with this format because the CBD passes through the digestive system.
CBD cosmetics are absorbed differently. Naturally, a balm or cream is applied directly to the skin. The aim here is not internal absorption, but localised, targeted application.
As you can see, bioavailability varies depending on the type or format of CBD you choose and how you use it.
Oral softgels or capsules offer lower bioavailability. For good bioavailability, sublingual CBD oils may be suitable. Finally, inhalation through vaping (e-liquids, flowers, resins) may provide even greater bioavailability.
However, keep in mind that bioavailability also varies depending on your body. Everyone responds differently.
To choose the right CBD product based on bioavailability, ask yourself what you are really looking for.
If speed of onset is your priority, choose sublingual CBD oils or vaping products. If you mainly want something easy to use as part of your daily wellness routine, opt for capsules with a daily dose.
It is also worth considering where and when you use CBD. Whether you use a CBD product at home, while travelling, at work, or elsewhere can influence which type of product you choose and, in turn, its bioavailability.
One final tip: the best approach is to start with a low dose, then gradually adjust it. Pay attention to your body and how you feel, whichever CBD product you choose.
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